Massage Video Demonstrations
Explore video demonstrations of different massage techniques from the Massage for Health video collection in St. Petersburg. The videos illustrate how massage movements may look; they are not instructions for self-treatment or a substitute for individual professional advice.
Actual sessions depend on the selected massage, client comfort and health considerations. If you have a recent injury, acute pain, fever, active inflammation or another medical concern, ask a healthcare professional before booking.
Anti-cellulite massage
A demonstration of massage movements focused on the thighs and other areas. Massage does not produce permanent fat loss or cure cellulite.
Classic (Swedish-style) full-body massage
An example of flowing massage movements on different areas of the body.
Back massage
A demonstration of massage techniques used on the muscles of the back.
Abdominal massage
A demonstration only. Abdominal massage is not appropriate for everyone and should not be used to treat abdominal symptoms without medical advice.
Honey massage
A demonstration of the technique. Ask about skin sensitivity and allergies before choosing products used on the skin.
Hot-stone massage
An example of massage using warmed stones. Temperature and suitability require individual assessment.
Foot massage
A demonstration of focused massage movements for the feet.
Relaxing massage
An example of gentle massage movements used to create a comfortable, relaxing experience.
Chiromassage
An example of manual massage techniques. This video is not a treatment guide for vascular or other medical conditions.
Neck and shoulder massage
A demonstration of massage techniques for the shoulder and neck area; stop if a movement causes pain.
Hand massage
A demonstration of massage movements for the hands and forearms.
Find a massage session in St. Petersburg
Want to book a treatment rather than follow a video? Browse the current massage services and prices, choose a therapist on the team page, or check appointments online. Our English overview explains how to use the Russian booking pages.